Milkweed Thistle For Liver. Some early research suggests milk thistle may aid. The seeds contain silymarin a group of compounds said to have antioxidant and anti inflammatory effects.
This is a somewhat high dose that can act as a natural liver detox. It s regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease. As supportive as milk thistle is for liver function and prostate health it has another added bonus no side effects.
Supplementing with milk thistle.
Milk thistle is often promoted for its liver protecting effects. Milk thistle benefits the liver and gall bladder as a cholagogue increasing bile flow and production helpful for the breakdown of excess fat potentially accumulating in the body and liver. Bile is the primary way that cholesterol lipids and fat are eliminated. Milk thistle is an herbal supplement that is claimed to have numerous health benefits.